Adult Aikido, Youth Aikido, Yoga, and Systema Schedules
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00-10:00am						Beginners
10:00-12:00pm						Systema
4:30-5:30pm	Youth Class		Youth Class
5:30-6:00pm		Suburi/Ukemi		Suburi/Ukemi
6:00-7:00pm	Murashige	Beginners	Intermediate	Beginners	Intermediate
7:15-8:15pm		Advanced	Weapons	Advanced

Adult Aikido

Youth Aikido

Yoga by Appt

Systema

Related Information

Our 2 month Beginners package
Enrollment Process
Membership Types and Fees

Schedule Changes

Systema is now at 10:00
Aikido classes are cancelled this Friday and Saturday

Download a flyer

Includes schedule, dues, class description, and a map to the dojo.

Description of Classes

Beginners Class A two month cycle of classes covering basic technique, movement, and rolling. Gain confidence, coordination, balance, posture, power, relaxation, and grace. You may enroll in this class at any time.	Intermediate Class A six month cycle of classes covering intermediate techniques and rolling, including topics such as weapons take-aways, multiple attackers, reversals, and freestyle training. Two months of Beginning Class or instructor approval is required.

Advanced Class Advanced class contains the highest, consistent level of training for serious aikidoka. Two months of Intermediate class or instructor approval is required.	Murashige Shihan This Intermediate+ level class is taught by master instructor Morihiko Murashige shihan.

Youth Aikido The values and philosophy of aikido make it the perfect martial art for growing bodies and minds. Get more information on our kid's aikido program at the Youth Class page.	Weapons Class Bokken (wooden sword), jo (staff), and shinai (bamboo sword) practice covering weapons handling, movement, cutting, and paired exercises (kumitachi and kumijo).

Ukemi (Rolling/Falling) All types and levels of rolling and falling. Beginners are highly encouraged to attend this class.	Suburi Class Basic handling and cutting practice with sword and staff. Students must graduate this class to attend the Weapons class.