About Systema

Systema is an old martial art of Russia, used by the Russian Special Forces (Spetsnaz). It focuses mainly on using natural body movements to control the opponent through pressure point application, striking and weapon applications.

Relaxation, breathing, and principles are learned through drills and sparring instead of set techniques.

Non-destruction, the preservation of your opponent's body and mind, is an important principle of Systema.

Systema has no rank, katas, or special ettiquette.

For more information on System, go to www.RussianMartialArt.com

Schedule

The Study Group meets Saturdays from 10:00-12:00

Fees

$15 / Class
Wear comfortable workout clothes

Location

Classes are held at Jiai Aikido, just off of Morena Blvd, north of Old Town and close to USD.
980 Buenos Ave #C, San Diego, CA 92110
619.276.2454
Map and directions

About Our Study Group Leader

Ken Good has studied and practiced Systema under Vladimir Vasiliev for the past 7 years. A former Naval Special Warfare operator, Ken is experienced in doctrines of small unit tactics, communication procedures, use of weapons, demolition techniques, employment of pyrotechnics, land, sea and airborne operations, parachuting, closed and open circuit SCUBA diving.

His military experience also includes the instruction of techniques and doctrine to members of foreign militaries. He has trained thousands of military, law enforcement, and security personnel over the last twenty years.


	About Systema Systema is an old martial art of Russia, used by the Russian Special Forces (Spetsnaz). It focuses mainly on using natural body movements to control the opponent through pressure point application, striking and weapon applications. Relaxation, breathing, and principles are learned through drills and sparring instead of set techniques. Non-destruction, the preservation of your opponent's body and mind, is an important principle of Systema. Systema has no rank, katas, or special ettiquette. For more information on System, go to www.RussianMartialArt.com Schedule The Study Group meets Saturdays from 10:00-12:00 Fees $15 / Class Wear comfortable workout clothes Location Classes are held at Jiai Aikido, just off of Morena Blvd, north of Old Town and close to USD. 980 Buenos Ave #C, San Diego, CA 92110 619.276.2454 Map and directions About Our Study Group Leader Ken Good has studied and practiced Systema under Vladimir Vasiliev for the past 7 years. A former Naval Special Warfare operator, Ken is experienced in doctrines of small unit tactics, communication procedures, use of weapons, demolition techniques, employment of pyrotechnics, land, sea and airborne operations, parachuting, closed and open circuit SCUBA diving. His military experience also includes the instruction of techniques and doctrine to members of foreign militaries. He has trained thousands of military, law enforcement, and security personnel over the last twenty years.